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Garmin Venu® X1 GPS Smartwatch
The Garmin Venu® X1 puts Garmin’s biggest 2-inch AMOLED touchscreen in its thinnest watch case yet — just 7.9 mm thick, with a scratch-resistant sapphire lens, a lightweight titanium caseback and a ComfortFit nylon band. It’s built for all-day wear and easy-to-read data from your first alarm to your last putt.
Behind that big display is a full-featured GPS smartwatch: 24/7 health and wellness monitoring, advanced training tools, built-in full-colour maps, and 100+ preloaded sports apps — including golf with CourseView maps for 43,000+ courses. It works with the free Garmin Connect™ app on iPhone® and Android™ smartphones to keep your stats, coaching and notifications in one place.
Key Features
- Garmin’s biggest 2-inch AMOLED touchscreen with a scratch-resistant sapphire lens
- Garmin’s thinnest watch case at just 7.9 mm, with a lightweight titanium caseback and ComfortFit nylon band
- Up to 8 days of battery life in smartwatch mode
- 24/7 health and wellness monitoring — HRV status, advanced sleep, Body Battery™ energy, Pulse Ox and more
- 100+ preloaded sports apps plus advanced training features like training readiness and endurance score
- Full-colour built-in mapping and CourseView golf maps for 43,000+ courses
- Make and take calls from your wrist with the built-in speaker and microphone, plus voice commands
- Built-in LED flashlight, Garmin Pay™ contactless payments and on-wrist music storage
Health & Wellness
- Health Status flags when your heart rate, HRV or other metrics trend away from your usual range
- Body Battery™ energy monitoring highlights the best times to be active and to rest
- Advanced sleep tracking with a sleep score, sleep coach, sleep stages, nap detection and sleep alignment
- HRV status while you sleep for a deeper understanding of stress and recovery
- Wrist-based heart rate with high and low alerts, plus all-day stress and respiration tracking
- Pulse Ox blood oxygen spot-checks with optional all-day and in-sleep readings (not a medical device; not available in all countries)
- Women’s health tracking, Health Snapshot, breathing variations, guided meditation and a jet lag adviser
- Morning and evening reports summarize your sleep, recovery, HRV status and the day ahead
Sports & Training
- 100+ preloaded sports apps, including running, golf, strength training, cycling and more
- Garmin Coach adaptive plans for running, strength and cycling, plus daily suggested workouts
- Training readiness tells you when to push your workout and when to take a recovery day
- Track progress with endurance score, hill score and training status
- Strength training profile, workout creation, animated on-screen workouts and mixed-session tracking
- Wrist-based running dynamics and running power, PacePro™ pacing strategies and the ClimbPro feature
- Triathlon and multisport profiles, plus a dedicated rucking activity
Golf Features
- Distance to the front, middle and back of the green, plus yardages to layups and doglegs
- Preloaded full-colour CourseView maps for 43,000+ courses worldwide, with automatic course updates
- Green View with manual pin position, PinPointer, PlaysLike distance and touch targeting
- Automatic shot distance measurement with Garmin AutoShot™ for detected shots
- Digital scorecard with handicap scoring and stat tracking for strokes, putts, and greens and fairways hit
- Virtual Caddie plus wind speed and direction (requires the Garmin Golf™ app)
- Compatible with Approach® CT10 and CT1 automatic club tracking sensors (sold separately)
- Add a Garmin Golf™ membership for green contours; tournament legal
Maps & Navigation
- Full-colour, built-in TopoActive maps from around the world
- Dynamic round-trip routing suggests routes for the distance you want and reroutes if you go off course
- Point-to-point navigation, TracBack® and Back to Start
- ABC sensors — altimeter, barometer and compass — for outdoor awareness
- Optional Outdoor Maps+ subscription adds satellite imagery and enhanced topographic maps
Display & Design
- Garmin’s biggest 2-inch (51.2 mm diagonal) AMOLED touchscreen at 448 x 486 resolution, with an optional always-on mode
- Scratch-resistant sapphire crystal lens
- Garmin’s thinnest watch case at just 7.9 mm (41 x 46 x 7.9 mm); fits wrists with a 140–230 mm circumference
- Lightweight fibre-reinforced polymer case with a titanium caseback; 34 g (40 g with the ComfortFit band)
- ComfortFit nylon band
- Built-in LED flashlight for hands-free light when you need it
Connectivity & Apps
- Works with the free Garmin Connect™ app on iPhone® and Android™ smartphones
- Bluetooth®, ANT+® and Wi-Fi® connectivity
- Smart notifications for calls, texts and app alerts from your paired phone
- Make and take calls from your wrist and control functions with voice commands or your phone’s voice assistant
- On-wrist texting (Android only, or through the Garmin Messenger™ app) plus WhatsApp support
- Download songs and playlists from Spotify, Deezer, Amazon Music or YouTube® Music for phone-free listening (subscription may be required)
- Garmin Pay™ contactless payments and the Connect IQ™ store for watch faces, data fields and apps
- Safety and incident detection can send your live location to emergency contacts when paired with your phone
Battery & Durability
- Smartwatch mode: up to 8 days (up to 2 days with the display always-on)
- Battery Saver smartwatch mode: up to 11 days
- GPS-only GNSS mode: up to 16 hours; All-Systems GNSS: up to 14 hours; with music: up to 7 hours
- Swim, 5 ATM water rating
- Lithium-ion battery that charges with the included Garmin charging/data cable
Specs
In the Box
- Venu X1 watch
- Charging/data cable
- Documentation